Barefoot shoe basics and choosing the right pair
Barefoot shoes typically have a wide toe box, a thin flexible sole and no heel elevation, known as zero drop. Fit and protection vary between models, so choose according to your feet and intended use.
What are barefoot shoes?
Barefoot shoes are designed to support the foot’s natural movement. They typically feature a wide toe box, flexible construction and a thin sole for better ground feel.
Unlike traditional shoes, barefoot shoes aim to allow the foot to move more naturally. Different models are available for everyday use, hiking, running, work and winter conditions.
Wide toe box
Allows the toes to spread naturally without compression.
Thin flexible sole
Improves ground feel and promotes natural movement.
Zero drop
Heel and forefoot stay at the same level.
Natural movement
Designed not to restrict normal foot function.
How do I choose barefoot shoes?
Start with your intended activity and foot measurements. Compare the product size chart, shoe width, toe space and protection for the season. Shoe size alone does not tell you how a model fits.